You've been working hard on improving your health, and you may have noticed many benefits of switching to a plant-based diet. On top of just generally feeling better, you have dropped some serious weight now that you've cut out unhealthy processed foods. Unfortunately, the one unintended consequence of losing so much weight is that you may now have excess skin and pockets of fat along your abdomen that create an unsightly bulge.
Depending upon how much weight you lost, you may also be dealing with side effects of having excess skin such as getting rashes in the folds. Fortunately, a tummy tuck surgery is a potential option that can help you ease your discomfort and feel better about your new body. As you explore the possibility of undergoing this procedure, you can use these three questions to initiate a conversation with your doctor.
Am I a Good Candidate for a Tummy Tuck?
Strong candidates for a tummy tuck are considered to be in good health and have a realistic perspective about what the surgery can accomplish for their general well-being. Your surgeon should recommend that your weight has stabilized. Be prepared to tell them your starting weight along with how long you have been at your current size. They will also recommend stopping smoking if you currently engage in the habit, and they should go over the expected results with you. As you talk about what the surgery entails, you can further ask about options such as whether or not a mini tummy tuck would be better for your situation.
What is the Expected Downtime?
A tummy tuck surgery does have a recovery period. However, this recovery time can last anywhere from a few weeks to several months. The amount of time that it takes to recover depends upon factors such as your general health and how much excess skin and fat needed to be removed during the procedure. Your doctor should be able to give you an estimated amount of time for your recovery along with tips to make sure that it goes well such as how long to avoid lifting heavy objects.
How Can I Maintain the Results?
Your surgeon should also be concerned with how well you feel after the procedure. Before you undergo the surgery, ask about how you can help to maintain the look. Your surgeon may recommend coming in for a follow up exam after the main recovery period is over, and they may also talk to you about how to maintain your current weight so that you continue to love your new tummy.
For more information, contact companies like The Ferguson Clinic.